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Introduction Dragon fruit, also known as pitaya or pitahaya, has emerged as a nutritional powerhouse in the realm of exotic superfoods, captivating both culinary enthusiasts and...
Introduction In the realm of dietary considerations and nutritional awareness, the presence of gluten has become a focal point for many individuals, particularly those with...
Introduction to the Importance of Fruits and Vegetables Welcome to the vibrant world of fruits and vegetables, where nature’s bounty unfolds in a palette of colors...
Fruit Diet A very stringent vegan diet is known as the fruit diet. All animal products—including dairy—are prohibited. Individuals who adhere to this approach consume...
