Introduction In recent years, there has been a growing awareness of the significant role that gut health plays in overall well-being. The intricate balance of microorganisms...
Introduction In a world where health-conscious choices are at the forefront of our daily decisions, understanding the nuances of nutrition becomes paramount. Amidst the kaleidoscope of...
Fruit Diet A very stringent vegan diet is known as the fruit diet. All animal products—including dairy—are prohibited. Individuals who adhere to this approach consume...