Garlic is a herb that is widely used in cooking and has a pungent, spicy flavor. It is a member of the Allium family, which also includes onions, shallots, and chives.
Garlic is rich in vitamins and minerals, including vitamin C, vitamin B6, and manganese. It is also a good source of antioxidants, which can help to protect against various chronic diseases.
Garlic can be used in a variety of dishes, such as soups, stews, sauces, marinades, and dressings. It can be used raw or cooked, and can be minced, chopped, sliced, or crushed. Raw garlic has a more pungent flavor, while cooked garlic has a milder, sweeter flavor.